osteoarthritis of the spine 2 Page 1

Learn About Osteoarthritis Of The Spine - 2

...Your spine begins to age around the 30s and is often related to work. Post menopausal women over the age of 45 are most common and if you are overweight it can cause stress on the spine which leads to arthritis.

Genetics also plays a role in whether you will develop arthritis. And there are other diseases such as diabetes that can play a role in developing arthritis.

The actual cause of osteoarthritis remains unknown but it appears to be mostly due to aging which results in wear to the cartilage and synovial fluid. The joint that develops the osteo is often a joint that has been previously injured.

It's important that you become involved in your treatment. And there are plenty of treatment options. NSAIDs are commonly used to reduce inflammation and pain. Exercise, nutrition, and weight control are also very important.

There are plenty of different medications that can provide relief. Be sure to take medications as prescribed and never stop taking them without your doctor's direction.

Exercise regularly. When it comes to the spine one of the best methods of exercising is stretching and a light weight program which can help with flexibility and mobility by keeping the joint strong.

As we age osteoarthritis of the spine is common disease that one out of four people will suffer from. So do your homework and understand what you may be facing and how to best deal with it.

While you were reading about Osteoarthritis, and what osteoarthritis of the spine has to do with it, you were probably thinking that you were glad that you found this information. You now know that there are important things to discuss with your doctor about this as well.

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